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RECOVERY PROGRAMME
HOPE TRUST's approach is holistic – addressing the physical, mental, emotional, interpersonal and spiritual areas for recovery.
At HOPE TRUST, clients are gradually taught to lead a disciplined and healthy lifestyle through an intensive schedule including yoga, meditation, therapy classes, daily moral inventory, management of feelings, intensive group and individual counseling, 12-step work, regular attendance at AA / NA meetings and recreation. All this is backed by expert medical and psychiatric services and regular updates to family.
The Recovery Program is a structured process with clearly defined protocols to address individual issues through various stages of recovery and is based on proven methodologies of addiction counseling and rehabilitation. The staff reviews each case on a daily basis and evolves individual strategies.
DAILY SCHEDULE
6.30 am : Wake Up
6.40 am : Prayer
7.00 – 8.00 am : Yoga / Meditation
8.00 – 8.45 am : Shave / Bath
9.00 – 9.30 am : Breakfast
9.30 – 9.50 am : Silent Moments
10.00 – 11.15 am : Therapy Session
11.15 – 11.30 am : Tea
11.30 – 12.45 pm : Step Work / Reflection
1.00 – 1.30 pm : Lunch
1.30 – 3.00 pm : Rest
3.15 – 3.30 pm : Tea
3.30 – 4.15 pm : Thoughts & Feeling
4.15 – 5.00 pm : Audio / Video Session
5.00 – 6.45 pm : Leisure / Games
7.00 – 8.00 pm : AA / NA Meeting
8.00 – 9.00 pm : Leisure / TV
9.00 – 9.30 pm : Dinner
9.30 – 9.45 pm : TV News
10.30 pm : Lights Out
Sunday: Family Visits *
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